Delete your Stint account

Last updated October 31, 2026

You can delete your Stint account at any time. You do not need the app installed to do it.

From the app or the web

  1. Open the Stint app on your phone, or sign in at app.stinthq.com.
  2. Go to Settings, then Your data.
  3. Tap Delete my account.

Want a copy first? Export everything on the same page gives you one file with your plan, days, journal, chats and logs.

By email

Write to privacy@stinthq.com from the email address on your account and ask us to delete it. We reply to confirm and delete it the same way.

What happens next

Questions: privacy@stinthq.com. The full privacy policy has the rest.